Ultimate Frisbee

Indoor venue - Old Winter Show Buildings, 11 Hutchison Road, Mt Cook

"It's one of the few sports where guys and girls, family members and people of any age can play in the same team. Truely a blast!" Ben - Telstra Clear

Format:

Teams:

Clothings & Shoes:

 Round-robin with a minimum of five 20 minute games per team.

Mixed teams of 6-8 people. Four people on court at once, and substitution usually occurs swiftly after each point.
One member of the opposite gender must be on court at all times.

 Running shoes, shorts and a t-shirt

For those new to Ultimate Frisbee - the organisers are happy yo provide some coaching prior to the Games.  Contact - Brennan J.F. Coulson     trafikmnky@hotmail.com

• The field of play is a standard basketball court
• Games are played with a regulation game "disc" (i.e. a frisbee)
• The end zone is marked by the straight lines of the basketball keyhole
• The captains flip at the start of the game to determine who gets to throw or receive the disc first
• There must be four payers on the court from each team at any time
• When a player gains possession of the disc they must come to a stop
• They must then establish a pivot foot and may not move that foot until they have thrown the disc (the same stepping rules as in netball apply)
• A player catches the disc inside the end zone to score a point
• There it a set amount of time you can hold onto the disc.  The defending player approaches the player with the disc and says “stalling 1, 2, 3, 4, 5, 6, 7 stall”  if the defending gets to 7 it is a turn over.  If the player with the disc throws the counting stops.